Vomiting associated with surgery, radiation therapy, anticancer drugs, alcohol and morphine can often be treated with another type of drug therapy. There are also prescription and nonprescription drugs that can be used to control vomiting associated with pregnancy, motion sickness and vertigo. However, you should consult with your healthcare provider before using these treatments. Resting after eating and keeping your head elevated about 12 inches above your feet helps reduce nausea.
If you feel nauseated when you wake up in the morning, eat some crackers before getting out of bed or eat a high protein snack lean meat or cheese before going to bed. Drink liquids between instead of during meals, and drink at least six to eight 8-ounce glasses of water a day to prevent dehydration. Try to eat when you feel less nauseated. Vomiting can be prevented by consuming small amounts of clear, sweetened liquids such as soda pop, fruit juices except orange and grapefruit because these are too acidic and popsicles. Drinks containing sugar calm the stomach better than other liquids.
Rest either in a sitting position or in a propped lying position. Activity may worsen nausea and may lead to vomiting. For children, control persistent coughs and fever with over-the-counter medicines. To treat motion sickness in a car, seat your child so that he or she faces the front windshield watching fast movement out the side windows can make the nausea worse. Limit snacks, and do not serve sweet snacks with regular soda pop. Don't let your kids eat and play at the same time.
Encourage them to take a break during their snack time. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission.
Cold remedies are almost as common as the common cold, but are they effective? Nothing can cure a cold, but there are some remedies that might help ease your symptoms and keep you from feeling so miserable. Here's a look at some common cold remedies and what's known about them.
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If you catch a cold, you can expect to be sick for one to two weeks. That doesn't mean you have to be miserable.
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Besides getting enough rest, these remedies might help you feel better:. The list of ineffective cold remedies is long.
Some of the more common ones that don't work include:. In spite of ongoing studies, the scientific jury is still out on some popular cold remedies, such as vitamin C and echinacea. Here's an update on some common alternative remedies:.
By Dana Sparks. Cold remedies that work If you catch a cold, you can expect to be sick for one to two weeks. Besides getting enough rest, these remedies might help you feel better: Stay hydrated.
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Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. Avoid alcohol, coffee and caffeinated sodas, which can make dehydration worse. Your body needs to heal.
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Soothe a sore throat. Children younger than 6 years are unlikely to be able to gargle properly. You can also try ice chips, sore throat sprays, lozenges or hard candy. Don't give lozenges or hard candy to children younger than 3 to 4 years old because they can choke on them. Combat stuffiness. Over-the-counter saline nasal drops and sprays can help relieve stuffiness and congestion.
In infants, experts recommend putting several saline drops into one nostril, then gently suctioning that nostril with a bulb syringe.
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Saline nasal sprays may be used in older children. Relieve pain. For children 6 months or younger, give only acetaminophen. For children older than 6 months, give either acetaminophen or ibuprofen. Ask your child's health care provider for the correct dose for your child's age and weight.
Use caution when giving aspirin to children or teenagers. Though aspirin is approved for use in children older than age 3, children and teenagers recovering from chickenpox or flu-like symptoms should never take aspirin. This is because aspirin has been linked to Reye's syndrome, a rare but potentially life-threatening condition, in such children.
Sip warm liquids. A cold remedy used in many cultures, taking in warm liquids, such as chicken soup, tea, or warm apple juice, might be soothing and might ease congestion by increasing mucus flow. Add moisture to the air. A cool mist vaporizer or humidifier can add moisture to your home, which might help loosen congestion. Change the water daily, and clean the unit according to the manufacturer's instructions.